|Th 1/1/15||3.1 miles||33:20||10:45 min/mi|
|Su 1/4/15||2.38 miles||28:49||12:08 min/mi|
|M 1/5/15||2.40 miles||31:12||13:00 min/mi|
|Tu 1/6/15||5.03 miles||1:01:00|
|Th 1/8/15||3.34 miles||40:07|
|Th 1/15/15||3+ miles||40ish min|
|Sa 1/17/15||2 miles||20+ min|
|Su 1/18/15||5.61 miles||1:05:21||11:39 min/mi|
|M 1/19/15||4 miles||47:55|
|Tu 1/20/15||3.46 miles||42:18|
|Th 1/22/15||3.28 miles||39:19||11:58 min/mi|
|Sa 1/24/15||5.42 miles||1:02:32||11:32 min/mi|
|Su 1/25/15||5.91 miles||1:08:29||11:35 min/mi|
|Tu 1/27/15||2.54 miles||30:56|
|W 1/28/15||5.37 miles||1:07:28||12:34 min/mi|
|F 1/30/15||3.87 miles||46:16|
|January Totals||60.71 miles||12:05:02|
|Su 2/1/15||3.1 miles||34:57||11:16 min/mi|
|F 2/13/15||3.57 miles||48:18|
|M 2/16/15||3.42 miles||40:50|
|Tu 2/24/15||3.71 miles||45:11|
|Th 2/26/15||2.24 miles||26:41|
|Sa 2/28/15||7.76 miles||1:43:47||13:23 min/mi|
|February Totals||23.80 miles||4:59:44|
February 28: I know how slow this run was. I have a 15K coming up in two weeks and I had to know if I am still capable of running more than five miles. Turns out I am, thank god, but it also turns out that all the sidewalks in the world are buried under ice, forcing runners to walk part of their runs. Also, I haven’t run very much recently, so I’m pretty slow. Dammit.
February 26: My treadmill is dying. This is really bad for me. Please direct your thoughts toward efforts to get the snow to melt so I can run outside.
February 24: In terms of running, February has not gone well. I gotta get my shit together.
February 1: This was the Penguin Pace. I ran it about 3-1/2 minutes faster than I did last year. Yay, me.
January 30: I hit my monthly goal today, but it looks like I’m not going to hit my stretch goal of 70 miles a month. Some people run more than this many miles in a WEEK. I can’t even fathom how they do that. I mean, I guess they’re probably substantially faster than I am, but still.
January 28: Super slow run today because my path was icy. Also I fell at mile 3.5. And then I had to roll off of the ice sheet so I wouldn’t break through to the icy puddle below if I sat up or tried to stand where I fell. All pretty standard, really.
January 25: I paused my Garmin at a streetlight and forgot to turn it back on for a good chunk of time. Maybe a half mile?
January 18: This run felt so great! I haven’t run more than 3ish miles for such a long time that it felt great to know that I actually could still run a longer distance. I did get bitten by a dog, but it only ripped my pants and didn’t actually get to the leg itself, so it could have gone worse.
January 15 & 17: My Garmin was glitchy these days, so I don’t have exact info for these runs.