Bourbon Chase or Bust

Graphic that reads "Team MLC will run for bourbon." The graphic is an outline of Kentucky, a stylized runner, and a jug of alcohol.Today I ran my last training run before my relay race, the Bourbon Chase, which starts Friday morning.

My team of twelve and I will run 200 miles through Kentucky. Yes, we will run past distilleries. No, we’re not allowed to drink on the race.

I’m pretty excited for this relay, which is a big change from last year’s race when I was panic-stricken during the days leading up to the start. Naturally, this means that it will pour rain or something the whole time and I’ll be miserable.


I’m hoping it is fantastic, rain or no rain. Either way, it will be an adventure. We have such a great team that I can’t imagine it won’t be awesome. (Famous last words.)

My team has a Facebook group that you are welcome to join to keep track of our progress if you’d like. You can find it here: We’ll be using this to communicate between our two team vans, so you should be able to see how we’re doing there. I’ll also be sharing updates on Stimeyland’s Facebook page. And probably my own Facebook page.

Huh. So many Facebook outlets.

(I probably won’t be updating Ello though because I don’t understand how to use it.)

I leave on Thursday morning. Wish us luck!

If you are interested in reliving the joy of last year’s relay, here are the links:

#racemadness (Includes your guesses in the comments as to what MLC stands for.)


Reach the Beach 2013 Race Report: Victory in New Hampshire!

Captain Clumsy and the 21K Race

I ran my very first half marathon last Sunday. And you know what?

I killed it.

Like, not just, “Oh, I ran a half marathon and I’m proud of myself,” but “I fucking killed that race to the best of my motherfucking abilities.”

You guys, I was so scared for that race. I never thought it would go as well as it did. I finished in 2:35:11, which is really a million years for many half marathoners, but for me? It was a motherfucking VICTORY.

Selfie of me taken in front of the finish line. There is a big green banner behind me reading "FINISH"Some details (which could take you as long to read as it took me to run the damn race):

The distance: I do a lot of math calculations when I run. I divide time by distance to figure out my pace, I add and subtract to determine how many miles I’ve run and how many I have to go, and sometimes I figure out what the distance I’m running is in kilometers. It keeps my mind busy and passes the time and miles. Or kilometers, whichever you prefer.

It was about mile five in last Sunday’s race that I figured out that a half marathon is about 21K. I instantly forgot the answer, but I assure you that I did have it at one time. Also, Google can do the calculation in, like, a millionth of a second.

The Fear: Prior to running this race, I was scared to death. In fact, it had taken great courage and probably five or six trips to the registration page to even sign up for the thing in the first place.

Thirteen miles seems like a lot of miles when you’re on the starting end of them.

That Fear continued through pre-race eavesdropping on thin people in running tights (“I’ve only run four times this week,” “I’m using this as a training run for my marathon training”) right up until the first couple of waves of runners had set off and I realized that if I didn’t hit the porta potties, the next thirteen miles would become increasingly uncomfortable. Fortunately, after the race has started, there are no lines for the bathrooms and I was able to pee and get back in the corral before my wave (the last one) was released.

Once I started running, the Fear dissipated. That is the great thing about racing. Once you’re in it, you’re in it and even though I was well aware of how brave I’d been to register and force myself to show up that morning, after the start line the Fear goes away. I spent the next .74 miles without any fear at all.

The Captain Clumsy part: So, I ran 13.1 miles all in a row, but I did it in probably the ugliest way possible. I was three-quarters of a mile in when I fell flat on my face, toes to nose on the asphalt. Seriously, people, it was like I was diving for first base.

Frankly, considering how packed in all the runners were at the time, it is a MIRACLE that I didn’t take down a bunch of other people with me. As you know though, I jumped right back up. Then I spent the next half mile trying not to visibly cry because, Christ. Really?

You may be thinking, “Oh, well, at least she got that out of the way early on so she could get down to business and run the rest of the race without being a complete buffoon.”

How wrong you would be.

Fast forward to mile 12.6. I trip on a rock and do another nosedive to the ground, this one coupled with a slight roll to the side. I popped up, assured the two nearby runners that I was fine and had, in fact, already fallen once in the race and set off running again.

Then I realized that even though I felt fine, every time I inhaled, I made an involuntary gasping sound. I kept running, going over possible reasons for this weirdness. This is what I came up with: (1) I was in some sort of shock and was panicking, (2) I had somehow inhaled a chunk of gravel and it was busy killing me, or (3) the wind had been knocked out of me.

I stopped to walk and concentrated on taking slow breaths. A few seconds later the gasping stopped and I continued on my way.

It is quite obviously awesome to be me.

The injuries: Fortunately, other than some bruising, abrasions, and a big chunk of skin that ripped off of the palm of my hand, I escaped from my falls unscathed. This is fortunate, because I was already facing down enough aches and pains—a trifecta of injuries, if you will.

The hip injury: Remember my hip injury from last year? Well, it’s on the other side now. I’m steadfastly ignoring it.

The wonky knee: This isn’t actually a running injury. I have a wonky knee. It’s been wonky for a long time and it actually feels better when I run than when I don’t. A couple of weeks ago, I sat on a couch with my knee tucked under me the wrong way and ever since it has hurt to do such strenuous things as walk up or down stairs. Fortunately, (1) there are no stairs in (most) half marathons and (2) “resting” by not running and going to Disney World instead seemed to have let it get a lot better. I am encouraged that ice and rest obviously helped so much.

It isn’t completely healed though, as I discovered when I could feel it slowing me down on some of the uphills. Not a lot, but there’s definitely something going on there.

The peroneal tendonitis: This is what my doctor called it. He said it was painful, but not harmful, which pleases me because I don’t care if it hurts (see: hip); I just don’t want my ankle to blow out. I went on a five-mile run last week and it fucking hurt. Like, I’m tough, but damn. I was worried that bad things were going to happen to it on Sunday.

I made sure to stretch and loosen it before the race and I KT taped it as well. I was not just happy, but astonished that it didn’t hurt even a little bit during the whole 13 miles. Honestly, it was a little weird. But I’ll take it.

The pace: I’m still not a super fast runner, but I’m getting faster. I even ran a 5K this summer at a 10:30 minute pace, but there is a big difference between 3 miles and 13. My speed tends to drop off dramatically after a few miles. That is why I was so surprised to finish with an average 11:51 minute/mile pace.

Honestly, I was hoping to finish this race just ahead of the official 12:26 minute/mile cutoff pace. I just didn’t want to be swept off the course because I wasn’t running fast enough. Never would I have imagined running an 11:51 pace. The best average pace I’d allowed myself to hope for in this half marathon was maaaybe12:20.

I remember passing 10 miles well under two hours and marveling that I’d covered that distance nearly 15 minutes faster than when I ran my ten-miler in early March.

I have no idea how that happened.

Actually, I do. It probably has a lot to do with the hundreds of miles I’ve run this year. That’s probably how it happened. But still. It was surprising.

The mood: Somewhere around mile four, my stomach started to hurt. I was really bummed out because no other part of me was sad. My feet didn’t hurt, my legs weren’t tired, and my mind wasn’t fatigued. Happily, the stomach pangs went away after about a mile and I spent the rest of the run feeling pretty damn good.

I’m not sure what helped me run these thirteen miles in what felt like the most effortless long run I’ve had in a long time. I think it helped that the course is familiar as well as pretty flat/downhill, but I was prepared to be in pain and I never really got there. I somehow managed to fuel exactly right with the Gatorade and water stations set up every two miles and a few energy chews I’d stuffed in my waist pack. I didn’t spend the majority of the race thinking about how far I still had to run, something that often happens.

Everything came together perfectly.

I’m not saying this race was easy. It was a lot of running and there were points when I wanted to stop and walk (but didn’t!), but I was really proud of the way I managed it. Maybe someone can tell me why I could do this race, but it is so goddamn hard to run three continuous miles on a treadmill.

The cheerleaders: One of my lower points came at around mile nine. I was tired and the distance I still had to cover was just long enough to be a little bit demoralizing. The thing that kept me going was knowing that my family was coming to cheer me on just before mile ten. My family rarely makes it out to races, so having them on the course was a big deal.

“I can run to my family,” I told myself. “I can run to my family. I can run to my family.”

I knew where they were going to be standing and once I was close enough, I strained my eyes looking for them. I was so happy to see my babies jumping up and down with hands out for high fives. “HI, BABIES!” I called, slapping hands and smiling so big. I felt really special having a cheering squad out there. I don’t think they have any idea how far their presence carried me.

Standing just past my kiddos was Alex. And he had chosen to wear the shirt I had bought for him at Disney World. This shirt:

Photo of Alex wearing a blue shirt with the words "i am unstoppable" on it. The graphic is of a red t-rex with short front arms holding one of those dinosaur headed picker-upper thingies. Alex also has his arms in a t-rex pose and has a very funny look on his face.

How super cute is Alex?

I had my mantra for the next three miles.

I am unstoppable. I am unstoppable. I am unstoppable.

And I was.

The finish: At some point I realized that I was on track to finish in under two hours and thirty-six minutes, which was, like, a super stretch goal. The desire to beat that time kept me going through that last terrible mile. Ugh. That last mile. It sucked. I think that is the nature of last miles, but let’s be honest here, mine was particularly gruesome what with my unplanned trip to the gravel less than a half mile from the finish.

It was all worth it when I crossed that finish line though. I feel really proud of myself. Since starting to run again a couple of years ago, I’ve done a lot of things that I’m proud of, but this one felt really good. It feels like a real accomplishment. I feel brave and strong and proud. It feels great.

I also earned a beer glass that unfortunately came without beer, a situation I was able to rectify.

Photo of a beer glass that read "Parks Half Marathon Finisher" on it. There is a circle of autumn colored leaves around a wolf standing next to a tree. Only the bottom quarter of the glass still has beer because I done drunk it all.The conclusion: Guess what guys? Turns out I’m unstoppable. And a little bit of a dunce. But mostly the unstoppable thing.

Electric Fun

I regularly ask my kids if they want to go running with me. They very rarely do.

See, I remember how much I hated running when I was a kid and how I never really participated in sports until I started running in my late 20s—and then took a decade-long break from even that after Jack was born. I would love to get my kids past the hating running stage into the tolerating or even loving running stages well before that.

Every once in a while I can get someone to run along with me, motivated by the challenge of being able to run soooo much faster than I can. I’ve been working on Sam lately, with little success, but when Certifikid offered me a couple free tickets to last weekend’s Electric Run (think glow sticks, illuminated course decorations, and lots of peppy music on a night course), I thought that I might just be able to convince him to take on three point one miles with me.

He totally fell for it.

Photo of Sam and I. We are both wearing glow sticks in the shape of glasses and Sam has a glowing green bracelet.

I chose Sam for this run because I decided that he was the kid most likely to (a) be able to finish the race and (b) not disappear into the darkness of the crowd.

I love to run races, although I prefer to run straight-up timed events rather than the more gimmicky 5Ks that you see all over these days. When Certifikid (a fantastic deals site with family-friendly offers) offered me those tickets though, I flashed back to the Color Run I did where I’d wished that I had one of my kids with me to make the experience more fun.

See, these races aren’t timed and aren’t about getting a PR. They’re about going out with your family or friends and having a good time while getting some exercise in. I’ve done a few of them and even though my love is a regular, timed race, every once in a while it is fun to join in on a silly, themed race.

Especially, I found out last weekend, if you’re running with your kid.

Quick disclosure aside, followed by promotional stuff: Certifikid gave Sam and me free entry into the Electric Run. If you’re looking to do a fun, easy race with your kids (or even without!), check out Certifikid. They have a bunch of race deals coming up (the Graffiti Run, the Rock N’ Stroller, and the Blood and Guts Run, all in October) and they add deals on races all the time. If those three don’t sound like the run for you, check back later because chances are they’ll have a deal on one that is more your speed. Sign up to get their emails for your city or keep checking their site and you can get a great deal on a fun run.

So, the race. You know when you have a 12-almost-13-year-old and they’re the most fun in the world except when they flip a switch and become cranky tween/teens and you never know which one of those kids is going to show up? Well. It turns out that Racing Sam is Super Delightful Sam.

Blurry photo of Sam bathed in green light. He has a silly look on his face.

This is his patient and blurry “I’m putting up with my mom face.”

We had so much fun. We got to the race site and picked up our packets, then festooned ourselves with various glowy things and headed off to the start line where I embarrassed Sam by taking lots of photos of MY BABY AT HIS FIRST RACE!

Sam next to an inflated blue tube that says "start."

It is hard to take decent photos in the dark.

The thing is, I don’t even think I embarrassed him that much because everyone else was just as goofy as we were. There was so much fun to look at and we didn’t even have to wait too long because for once in my life, I timed our arrival almost exactly right.

When it was our turn to go, it took us a while to break out of the crowd enough to actually run, but when we did, Sam delighted in sprinting ahead of me, then walking until I caught up, then sprinting ahead of me again, shouting back, “THAT is how fast you run?”

Don’t worry. Revenge was mine in terms of stamina. I can outrun the kid. It just takes me a while.

Eventually Sam sort of tired out and it occurred to me that it was kind of mean to drag the kid to a race without having him train at all. (Although he ran longer than he ever has before. Go, Sam!) Regardless, it was still fun because there was a lot to look at and enjoy as we strolled the rest of the course. Plus—bonus!—if your kid has nowhere to go because he has to walk a mile and a half with you, he’s going to have to talk to you.

So awesome.

Plus…giant gummy bears.

Silhouette of Sam in front of a giant, green inflated gummy bear.

I kind of want one of these for my back yard.

Sam was a champ. He ran or walked the whole course and when we got to the finish line, he pointed to my right, yelled, “Look! A cat!” and when I looked, he sprinted off to cross the finish line first. Jerk. :)

During the run, he was a little jealous of people who had these big foam glow sticks, so I was going to buy him one for being such a good sport about the whole thing. But then—and here is where you see that cheapness is apparently more important to me than hygiene—I looked into a trash can as we walked by and saw two glowing sticks just sitting there on top.


Sam holding two foam glow sticks.

I was even honest with Sam about where I got them and he was okay with it. Dumpster diving can be a family activity too.

Gimmick or not, race as cash cow or not, Sam and I had a blast and I am so happy we did this together. I totally recommend you do one of these races with your kids. They definitely can be pricey, so finding a deal (Certifikid, anyone?) is a great idea. There are any number of themed races to choose from, depending on what you and your kids are into and like.

I’m just happy that Sam and I got to be together to engage in a non-stressful, totally fun athletic activity—one that I think he will definitely remember. I am so very proud of him for sticking out the whole 3.1 miles (and the endless walks to and from the car) and I’m so glad for the time I got to spend with him.

Selfie of Sam and I.


Dipshit Friday: The Key Edition

Back in the day, there used to be a feature here on Stimeyland known as Dipshit Friday. I think it might be time to bring it back. In keeping with the theme, as long as this is posted at least 15 seconds before Friday ends, it still counts as Friday. You know, if you’re a dipshit.

Yellow square with the black silhouette of my pontificating gerbil wearing a big red dunce cap. Next to the gerbil in red letters, are the words "Dipshit Friday."I locked myself out of my house earlier this week.

I had all day free while my kids were in school, so I decided to go on a long run in training for my half marathon that is coming up next month. I walked out of my house wearing my Camelbak water backpack, locked the door, and put the key in a pocket of the Camelbak that I wasn’t planning on opening until I returned home.

Then I ran. And did some walking. And then ran some more. And then walked. And ran. And then wandered around a park for ten minutes, looking for a water fountain to refill my Camelbak, then ran some more and then finally stopped running and limped home. It was a rough run for me.

As I walked up my driveway, I took off my Camelbak and started rooting around for my key. I smelled so bad that even I was offended and all I could think about was drinking some cold water and showering.

That was when I discovered that my key was gone. I knew that it had to be in the Camelbak pocket. There was nowhere else it could be. I mean, I’d locked the door with it. I’d put it in the pocket. I’d returned and unzipped the pocket. Where was it?

I looked everywhere in the Camelbak. I doublechecked my work. I looked around on the ground in front of my door in case I’d just dropped it instead of putting it in the pocket. It was nowhere to be found.

The only thing I could figure out was that I’d accidentally put it in the wrong pocket and it had fallen out during my run when I was grabbing an energy chew or when I got that phone call and was afraid it was Quinn’s school and I panicked trying to get my phone out of the pocket. Or, I thought, maybe it was at mile eight when I got all tangled up in the Camelbak straps and my headphones cord and had to stop to figure out how not to strangle myself to death.

I’m extremely good at doing more than one thing at a time.

Anyway, I knew Jack would be home in a little over an hour and he has a key to the house just in case his bus ever drops him off when I’m not home. I sat down on the steps and called Alex to tell him what had happened somewhere over the course of the last 12ish miles.

“Are you going to retrace your steps to find it?” he asked.

He was extremely helpful. Jackass.

I went to the backyard to sit in our hammock. Our trusty hammock has been with us through thick and thin for two years. I knew it would provide me comfort until Jack arrived.

I sat on the hammock—and promptly fell to the ground as it disintegrated under me after having been outside in good and bad weather for two years.


I sat there for a while…on the ground…partly held up by the broken hammock…because, you know…TIRED. I eventually moved to a chair on my back porch where I could watch my cat watch me.

Photo taken through glass of my cat staring at me.


Eventually she got bored and fell asleep and I was all, SCREW YOU CAT.

After that, I headed back around to the front of the house and sat by the driveway to wait for Jack. When he arrived, he was absolutely delighted to be a hero and let me in.

Photo of Jack using his key to unlock the door.

Jack is NOT the dipshit in this story.

We went inside. I showered. Jack basked in being awesome. When it was time to get Quinn from the bus stop, I headed outside and ran into Sam in the driveway as he arrived home. We stopped and chatted for a minute and during the conversation, I looked at the ground.

Where I saw…

Photo of a silver key on my asphalt driveway.

Of course.

I must have sat right next to that key for like twenty minutes as I was waiting for Jack’s bus to arrive.

And that’s how you do Dipshit Friday.

Running Strong

Now that things have settled down a little bit for me, I have been doing a lot of running. My team relay race is coming up in mid-October and I was also dumb enough to sign up for my first half marathon in mid-September, so there is definitely a reason why all the running is necessary—I mean, beyond the obvious mental and physical health reasons.

I’m happy to report that even though I did very little running in May and June, things are going really well for me and my feet. I mean, I do have semi-debilitating pain in a hip, a knee, and a peroneal tendon of the ankle. However, I’m kind of choosing to ignore much of that in a partly educated guess that it’ll all work out fine.

Because that’s what happens, right? Things work out fine.

Some running news from my life:


I ordered a running visor online a few weeks ago, because I was way too lazy to track one down at a store. This probably bodes poorly for my ability to actually, you know, run, but let’s not look at that too closely.

Anywho, I got the shipping confirmation and it was all, “Please be aware that if it rains, your shipment may be delayed,” which made me wonder, how is this visor being shipped—by Pony Express?


My new house resides at the veeeeery top of a hill. Like in all directions. It is literally at the highest point in all directions. I’m pretty excited about this in terms of floods, but less excited in terms of running. I mean, it’s great when I’m leaving the house, but every single run ends with a half- to one-mile run up a fairly steep hill.

Sure, it’s probably good for me in terms of hill training and all, but it is terribly irksome when I am tired.


As I mentioned up there at the top of this post, I signed up for my first half marathon.

I am scared to fucking death.

I visited the registration page probably 8 or 9 times before I actually registered. Thirteen miles seems like a lot of miles. Plus, there is a time limit on this half marathon, which is extremely close to my running pace. They asked for my expected finish time down to the second, so I put 2 hours, 40 minutes, and 32 seconds, just to be a jerk.

Of course, that estimate is absurd. I plan to finish in 2 hours, 40 minutes, and 18 seconds.

Yes, I am aware that this time estimate is FOREVER in terms of a half marathon. I don’t care. I plan to be very proud of me when I finish.


I have been aware for a while now that if you want to run longer distances, mid-run fueling is important. I have also been aware that I could never consume anything that has a name pronounced “goo.”

I have a friend who suggested sport jelly beans. Nope, I couldn’t handle their taste and texture. I came up with the idea that I could eat Snickers bites on the run. Nope, I ate them all before I went running. For my ten-miler, I took Jolly Ranchers with me for at least a sugar boost. I’m not sure they helped, plus I think they were probably a choking hazard.

Happily, I have discovered Clif Shot Bloks, which are not terrible. Plus, you can get a flavor that comes with caffeine! I couldn’t be happier.


I did a ten and a half mile run today, which was awesome. My feet and legs hurt at the end, but I could have kept running, so I feel good about that. I could not, however, have kept running up the hill leading to my house. I walked that motherfucker with a stop midway to stretch.

I tell you about this run not only to be all, “I did a ten and half mile run today,” but also because it started out really hard. I was scheduled for said ten-miler today, but was only three and a half in when my ankle started to hurt and I was tired and I almost stopped and turned around.

In fact, I did stop. Twice. I thought, “Today might not be the day.” But I’m reading a book by an ultramarathoner and I was all, I bet he never stops a run at mile 3.5. So I kept moving. I stopped my Garmin and I walked for about a quarter of a mile and then I started to run again.

So I restarted my Garmin and ran seven more miles. I didn’t even walk the uphills. (Until the end, naturally.) In fact, my originally planned route turned out to be not quite long enough for my planned ten, so I added a whole long section to extend the run.

Yay, me. I rock. I spent a couple of hours in pretty extreme pain after I returned home, but eventually much of the soreness dissipated and now I can totally stand up without crying.


I ran my last longer-than-10k race (a 10-miler) in March. I have been worried that because I didn’t run for a couple of months that I have lost too much fitness and that a half marathon would be too much for me. But based on my recent runs, I can tell how much stronger I am now than I was then.

That feels great. Like really, really great.

I have a healthy layer of chub on my body, but you know what is under that soft, bouncy surface? Rockin’ muscles.

Sure, I’d rather those muscles were on the outside. I’m still not happy with my body shape. That said, I am very happy with my body. It is pretty awesome and can do a lot.

Hells yeah. Bring on 13 miles.

Noise Dysregulation and Running Regulation

Saturday evening started out rough for me.

Our neighbors had a party and we could hear their music in our house. And I know that people are allowed to have parties. And even though I think that after you reach a certain age, you are supposed to have parties where the music only lives inside your own house, I know that people have parties with loud music.

Unfortunately, music seeping into my house from the outside is one of my biggest sensory nightmares. It completely dysregulates me. I have to wear headphones with my own music blasting, but I still can’t do much that is functional. I get agitated and stressed and a rock drops into my chest and I have to escape.

It’s pretty horrible, honestly.

Fortunately, on Saturday, I had someplace to go.

I had signed up for an 8K race that started at 8:45 at night. I was an early arrival thanks to my fleeing the house, but at least I had plenty of time to decompress.

The bummer of the whole thing, however, is that I had absolutely no desire to run five miles, especially after my rough early evening. Adding to that is the fact that running has been really tough for me lately. There are a lot of reasons for that, chief among them being that I barely ran at all in May and June because of everything that was going on in my life. In addition, I don’t know if you’ve noticed, but it is damn hot out there. And humid. And generally horrible.

Saturday night was cool and dry though. And two of my running friends who were running the race also met me at there. They are super fun to be with and by 8:45, I was relaxed again.

Sadly, I still didn’t want to run five miles.

Happily, I didn’t have a lot of choice in the matter, as I was lined up in the race corral wearing a number and my running shoes, plus my friends probably would have been confused if I’d just sat on the ground instead of moving forward.

So move forward I did.

Step step step step/breath. Step step step step/breath.

I started to run and with each quartet of steps and each breath, I felt better. My body loosened and relaxed and I settled in for the next hour of steps and breathing. Because when you really look at it, that’s all running is—steps and breathing.

As it turns out, everything I needed after getting away from my house that night was steps and breathing.

I returned to my house late Saturday night, happy, tired, and (thank god) to a neighbor who had turned off his music.

Fun Run

Hey, guess what? You were right! I was sick! Hooray! I’ve never been so happy to have a cold! Especially because I’m already starting to feel better.

This is especially fortunate because I am running a 10K this weekend and I would rather not run every race I’m registered for this year whilst in the throes of the ague. I haven’t had much of a chance to run this week, what with my heavy time commitments in the areas of whining and complaining, so I decided to try to get a short run in this afternoon while Sam was at soccer practice.

Photo of Sam running backwards on a soccer field.

Sam. At soccer practice.

The only flaw in my plan was that I was in charge of Jack and Quinn as well. They were extremely happy on the swings that overlook the soccer field, so I tried to run back and forth on the path that snaked between them that allowed me to still watch my smaller munchkins and make sure they weren’t departing for more interesting pastures.

Sadly, it only took me a few minutes to realize that I would have to run something like 38 tiny laps to get any decent mileage.

I did not want to run 38 tiny laps.

Happily, when I said to Jack and Quinn, “Come on, guys; run with me!” they did! We departed down the path, leaving the soccer field behind us.

Photo of a paved trail through trees. Quinn and Jack are on the trail ahead of me, running away from the camera.

Jack and Quinn. Running.

It was, by far, the least productive run I’ve been on in a long time, but oh dear lord was it fun.

They actually did a really good job too. We would run for a little bit and then we would walk and if we saw a dog, we would stop to pet it. I kept track of our running (not the walking parts) on my Garmin and they ran for a little over a mile.

Like rock stars.

I think it might have been when my kids were marveling over the group of seven deer that we happened upon, followed by much excitement over a robin pecking around nearby that I realized how much fun running with my kids is.

Quinn would run up ahead and then jump out from behind a tree to ambush Jack and I and we would laugh. Jack and I would run really fast to catch up to Quinn and then he would scream and cry when we ambushed him. Both kiddos made serious but ultimately unsuccessful efforts to pet deer. We watched a creek. We had a heart-stopping lesson in remembering to stop at roads. Jack politely informed a smoker that he should quit for his health. Quinn hid from a peloton of bikers on a nearby road by crouching behind a bank of daffodils. Jack quite literally stopped to smell the flowers.

Jack walking throgh trees on a paved path while inspecting something he is holding in his hand.

Then Jack picked said flowers, told me he wanted me to help him make a dye out of them, and very carefully inspected them for suitability. It slowed us down considerably.

The whole damn thing was delightful as hell.

We got back in plenty of time for Jack to find more flowers and for Quinn to play on the swings and run into a friend from his class at school.

Photo of Quinn swinging.

Quinn has recently made great strides in his swinging ability. He gets JOY from swinging now. It’s awesome.

I run for a lot of reasons. I run to be healthy, to be fitter, to be faster, to train for races, to feel strong. Today I ran for fun. Just for fun. It was wonderful. I’ll have to remember to do that more often. And I need to remember to invite my new little running buddies to do it with me.

And then soccer practice ended and Quinn called Sam stupid and Sam threw a shoe that hit Quinn in the face and there was no more happy for anyone ever again. So, there’s that.

Wait. There actually is a little more happy. But just a little.

Photograph of a plant. Due to the position of its purple flowers and the shape of it's green leaves and the coloring of the purplish leaves at the very top, this plant looks just like a very silly bird.

“Hello! I’m a bird! I bring happy back!”