Prune and Purge

I rarely go on Facebook anymore. I spend most of my social media time on Instagram and even then, it's mostly looking at stories. I post pretty much only on stories, but I have them feed over to Facebook as well. Because my mom lives there. But in terms of posting or reading updates, I almost never do. If I have a notification, I'll open the app and usually read the top post, check my notifications, and leave. 

Since I'm barely there, Facebook has a hard time finding things to notify me of. For a while it was notifying me when a friend posted, but that felt like overkill to me. I mean, if you have your dumb algorithm, at least let me be victim to it. So I started marking those notifications as "Turn off notifications about XXX's updates." I still let myself be notified of about four people. One of them is, yes, my mom.

Eventually Facebook ran out of people I know and started sending me notifications for people I am "friends" with but have no idea who they are. I turned off notifications for all of them. I have 743 Facebook friends. Honestly, in my life, I have maybe ten friends and fifty acquaintances. I'm a solitary person.

I recently got a spate of new friend requests from people who are friends of friends and accepted most of them, the exceptions being when the friend that connects us is someone who is a total mystery to me. But then I started thinking about how I post stories about my life and my kids and maybe complete strangers aren't the best audience for that. So I am going to go through my friends list and unfriend anyone who's name I don't recognize.

I feel a little bad about this. I mean, most of these people are in the autistic community and are nice folks and the last time I sort of halfheartedly did this, I got a couple messages from people asking why I unfriended them, which was sort of mortifying because I had no real good reason.

But this time I will be strong. And let's be honest, how many of these people will even notice I'm gone? And if they notice, how many will give a shit?

**********

Well that was a thing. I have 605 friends now which is way more than I really have, but eliminates people whose names I do not recognize at all. Some of these people I friended after maybe one interaction and the relationship didn't continue. Some are bloggers from the days of old who I never interact with and maybe don't even remember who exactly they are. Some are folks from my Peloton community who have fallen off my radar.

It is entirely possible that I deleted someone without meaning to, but for the most part, if I could connect a name with a face and an interaction, I kept them. That said, I am faceblind and have a terrible memory for names, so if you hear from someone who is really offended that I unfriended them on Facebook, just tell them that I am a dingbat.

**********

Feeling motivated. Now that the purge is over, I might go back through and prune a little bit.

Good News?

Well, the knee seems to have held. It's a little sore, but since I ran 3+ miles on Friday and 8 miles today, I'm not that concerned about it. Great news, right? Except now it's looking like I HAVE to run my 10-mile race and a thing I learned during my eight miles today is that it made me very tired and I'm not sure I want to run ten miles all in a row just two weeks from now.

Here's something I've said a lot in life and on Instagram in the past two years that I haven't been writing here: Fuck Past Stimey. Why did she think running long distances was such a great idea? And as long as we're at it, let's give a fuck you to Future Stimey as well because I'm pretty sure she's going to sign up for long races in the future.

Fingers crossed that getting back to my normal training schedule keeps all my parts working smoothly and I can hate Past and Future versions of me without pain or interruption.

Run Recap/Kneecap

I have been really excited about running recently. Over the summer, I was having significant right leg pain and stiffness during and after my runs, but I didn't want to go to my orthopedist because I had a feeling he would just tell me (again) not to run longer than a couple of miles. 

Instead I started going to a physical therapist whom I loved starting on day one because that is when she told me that it is okay to run, but maybe slow to a walk when the pain starts. Things started improving almost immediately and soon I didn't need those walk breaks. I decided to do a run streak of at least one mile a day from Thanksgiving to New Year's Day, which I successfully completed.

Katie, on stopping running every day on January 2: "That's not how resolutions work."

I ran a ton of races in December, including a 12k, which was my longest in quite a while and signed up for a 10-miler at the end of February. When I told my PT, she was enthusiastic. She was excited to get me back to marathon distances, but then I had to tell her I hadn't run a marathon for at least five years so she suggested a fall half marathon instead. 

A medical professional that is encouraging me to run? Where has this woman been all my life?

I've now moved on from knee work with her to shoulder work because I have no shortage of body parts that don't work like they're supposed to.

Which brings me to my left kneecap, which did something wonky a couple of weeks ago. It was during a cutback week in my training, so I slowed way down on running and just did a couple long runs, but the knee hurt after each run. So I took this week and acted like a grown-ass, responsible adult and didn't run on it at all even though my training plan tells me to. Who even am I? The knee feels awesome right now, so I'm hoping the break is helping. I'm willing to not run my 10-miler if I need more time, but I don't want to back out.

Fortunately, I'm doing more than just resting to help. My PT sent me to a podiatrist. The one she suggested is next door to the PT office and when I arrived for my appointment, I was put in a room with marathon posters on the wall. I mean, come on. I am finally seeing the right doctors.

I also got this fun photo of the inside of my body.

If you're a podiatrist, I bet you can find at least three problems.

I didn't get a single bit of "you shouldn't run" talk, just four options to fix the myriad problems my right foot features, starting with custom orthotics, which I'm pretty sure are going to fix all of my problems and not require steps two, three, and four, at least one of which involves surgery.

I'm breaking in my orthotics now but I can't run in them for two more weeks. However the doctor told me to buy new running shoes immediately because mine were worn down in just the place that causes stress injuries and I was like, "Well, if the doctor says I HAVE to buy new shoes..." and two days later these amazing beauties arrived at my door.

Aren't they snazzy?

I haven't run in them yet, because of my status as a responsible grownup, but I have looked at them a lot. They are the exact same model as my disappointingly bland current pair that I loved right up until I opened my shoe box and saw the multi colored version.

They look ready to be replaced. And boring.

I can't wait to try to run. I hope my kneecap likes my new shoes as much as I do!

Hello!

 Hi, friends! I am thinking of starting to blog again. (Don't make a big deal out of this--or really mention it at all; I'm skittish.)

A friend that I hadn't seen in a long time stopped by a while back. We were catching up and he asked if I was writing much. I'm not so I said so, but I've been thinking about it since.

I really like to write. I miss it. At this point, I'm pretty sure it's just me reading what I'm writing here, so I'm not all that concerned about boring people if all I write about is the great new running shoes I just bought. (Seriously. See next post.)

So we'll see. It's possible you'll never hear from me again. Or maybe this is my comeback.